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Meyer Natural Foods
The Meyer Way

Recipes

Slow Cooker Winter Beef Stew



Prep Time: 20 Minutes
Cook Time: 3 Hours
Servings: 8

Ingredients

  • 2 Dakota Grass Fed Stew Meat (pounds of meat)
  • cp Flour
  • 1 tbsp Vegetable oil
  • 1 Large onion
  • 6 Carrots (large carrots, peeled and sliced 1/2 inch thick)
  • 4 Celery (trimmed and sliced 1/2 inch thick)
  • 2 tbsp Fresh thyme leaves
  • 6 cp Beef broth
  • 3 tbsp Tomato paste
  • cp Frozen peas
  • Fresh thyme for garnish

Preparation

  1. Place a large, heavy skillet over high heat. Place the stew meat in a large bowl and sprinkle with the flour, salt, and pepper. Mix well. Add the vegetable oil followed by the seasoned stew meat. Cook, stirring occasionally, until well browned. Transfer to a slow cooker and switch to high heat.
  2. Add the onions, carrots, celery, 2 tablespoons fresh thyme leaves, beef broth, and tomato paste to the slow cooker and season with salt and pepper. Stir well to combine. Cover with a lid and cook for 2 ½ hours on high.
  3. Stir in the peas, garnish with fresh thyme, and serve.

Nutrition (Per Serving)

  • Calories: 341.00
  • Fat Content: 15.00g
  • Saturated Fat Content: 7.00g
  • Cholesterol Content: 52.00mg
  • Sodium Content: 670.00mg
  • Carbohydrate Content: 18.00g
  • Fiber Content: 3.00g
  • Sugar Content: 5.00g